Greetings! And welcome to the official I Am Not A Mess™ website.
Our mission is simple. We create multimedia products and events to empower you with holistic tools for a healthy life. As you bravely embrace your diagnosis and all its challenges, we are here to help you evolve beyond apparent limits into the joyful truth of the limitless person you really are.
You are not your diagnosis. And you are not alone. Read More »
My journey as a health and wellness practitioner began in 1996, in a doctor's office, when I was diagnosed with Multiple Sclerosis. In that moment, I really thought my life was over. I was angry. I wanted to blame someone, but there was no one to blame. So I blamed myself, which made me feel worse. Basically, I was a mess.
I followed the usual advice, going to support groups, considering depression meds and therapy, making plans for a grim future. I felt totally alone. Doctors painted a doomed existence — which really pissed me off — but inside, I knew there was something more.
I started asking questions and looking for alternatives, which soon led me to yoga, great teachers, new perspectives on health, and a whole new paradigm for dealing with tough challenges and ultimately transcending these tough challenges on a dynamic path of healing.
After more than 10 years of exploring, experimenting and finding what worked for me, I founded I Am Not A Mess™ to offer you methods that can help you awaken your power as you embrace your own challenges. And we all have challenges, just in different forms.
My vision for I Am Not A Mess™ is to provide holistic tools for the roughly 500,000 women diagnosed with MS, the 7 million women currently living with auto-immune disorders and all people who seek positive transformation by embracing the challenges in their lives. I hope to inspire each of you to transform your life by drawing from the well of your own innate truth and aligning that truth with positive, life-affirming practices.
I am thrilled to release Yoga Foundations with Hillary Rubin, the first DVD of a series full of simple ways you can tap your inner strength and wisdom. It's about taking the first steps toward boosting your confidence and living your life with integrity and freedom.
Please enjoy our website, let us know your thoughts, deepest questions and take advantage of what we have to offer. We are here to support the beginning of your wonderful journey to create a stronger foundation and a healthier you today!
And remember, you are not alone!
Thank you for visiting our website.
Always embrace, empower, and evolve with love,
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